Journey to Change

Our Journey to Change workshops have just wrapped up for another round and once again we are thrilled to have been able to connect with people in the community and offer these exciting, goal setting-based workshops.

Designed for anyone looking to enhance their goal-setting skills, these workshops offer significant benefits for mental and physical well-being by reducing stress and promoting better habits. Each session delves into different aspects of the goal-setting journey, from identifying potential changes in your life to setting realistic expectations and implementing lasting change. By exploring a variety of strategies, these workshops aim to provide something valuable for everyone.

Thank you to our wonderful participants who engaged with the content and provided thought provoking ideas and feedback – I thoroughly enjoyed working with you all and look forward to seeing how you will use the knowledge gained from these workshops in the future!

If you are interested in being a part of Journey to Change, The Wellbeing Hub will be running these workshops again in August. Keep an eye on our Facebook page, Roxby Downs Community Hub, for more information!

For any Journey to Change questions and enquiries, please email keely@healthyenvirons.com.au