October was Mental Health Month. To celebrate, Flipside and the Community Hub collaborated to host four different free events open to all ages.

What is Arthritis? / How do I get it?

Osteoarthritis is a form of mechanical “ageing” in the joint. Over significant time (decades upon decades), the joint shows signs of “wear and tear”.

Our Journey to Change workshops have just wrapped up for another round and once again we are thrilled to have been able to connect with people in the community and offer these exciting, goal-setting based workshops.

In the Roxby Downs Community Hub, we made physical activity, connection and health checks the focus of our Men’s Health Week initiatives in 2024.